04 Jun2017 Andy Kerschbaum 0CrossFit 5 Jun 2017 Bombers Crossfit - CrossFit Weightlifting Weighted Step-ups (5 x 8) 8 Reps TOTAL. R + L = 2 Metcon 2017 AGOQ 1 (Time) For Time: 100 DB Snatch (50/35) 80 Cal Row 60 Bar Facing Burpees 40 Muscle Up20 Minute Time Cap
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