CrossFit

CrossFit - Wed, May 22
 Memorial Day MURPH
Monday 27 May
7:30, 9, 10:30am
Metcon (Time)
<p><span style="background-color:rgb(255,255,255);color:rgb(26,26,26);font-size:14px;">For time:</span><br><span style="background-color:rgb(255,255,255);color:rgb(26,26,26);font-size:14px;">100-meter walking lunge</span><br><span style="background-color:rgb(255,255,255);color:rgb(26,26,26);font-size:14px;">800-meter run</span><br><span style="background-color:rgb(255,255,255);color:rgb(26,26,26);font-size:14px;">100 squats</span></p>
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