You and a Medball CrossFit 02 Aug2019 Bombers Crossfit – CrossFit 3 Rounds (Time) 800 m Run w/ Medball 20/14 30 Wallballs 20 rover pushups Metcon Read More 2 Aug 2019 CrossFit 01 Aug2019 Bombers Crossfit – CrossFit Metcon Metcon (Time) 3 Rounds for Time: 30/25 Cal Bike 15 Clean & Jerk (135/95) Read More Prev123
You and a Medball CrossFit 02 Aug2019 Bombers Crossfit – CrossFit 3 Rounds (Time) 800 m Run w/ Medball 20/14 30 Wallballs 20 rover pushups Metcon Read More
2 Aug 2019 CrossFit 01 Aug2019 Bombers Crossfit – CrossFit Metcon Metcon (Time) 3 Rounds for Time: 30/25 Cal Bike 15 Clean & Jerk (135/95) Read More