14 Apr2017 Andy Kerschbaum 0CrossFit 15 Apr BBC Bombers Crossfit - Bombers Barbell Club Weightlifting Snatch (1, 1, 1, 1, 1) Heaving Snatch Balance (1, 1, 1, 1, 1) Snatch Grip Deadlift (1, 1, 1, 1, 1) Reverse Hypers (3 x 20)
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