23 Apr2019 Andy Kerschbaum 0CrossFit 25 Apr 19Bombers Crossfit - CrossFit Weightlifting Hang Power Snatch (5 x 2) Hang Power Snatch (5 x 2) Metcon Metcon (AMRAP - Rounds and Reps) 15 Minute AMRAP: 9 Deadlift (115/75) 6 Hang Snatch 3 Overhead Squat
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